Do Your Part: Soccer and Sustainability

Do Your Part: Soccer and Sustainability

Don’t let your recyclables chase you down! Wondering how YOU can do your part to recycle and make Target USA CUP more sustainable? We are here to help you out! Recycling Bins on Campus: ALL field pavilions have green bins with an orange lid! If you see...
Nutrition for Champions: Fuel Up for the Cup!

Nutrition for Champions: Fuel Up for the Cup!

When it comes to traveling for tournaments and games, maintaining a healthy lifestyle can often seem like a challenging task! But do not fear, we are here to guide you throughout Target USA CUP in hopes of fueling your body for success and keeping energy high during...
Try this soccer endurance building HIIT workout

Try this soccer endurance building HIIT workout

In soccer, endurance is key. It’s a sport of strength, agility and speed; a successful player will need all three. In a single game, players are constantly traveling for 90+ minutes and could run up to 8 miles. For this extended period of exercise, you’re going to...
NSC Cookbook: Kati’s Zesty Fajita Lime Chicken

NSC Cookbook: Kati’s Zesty Fajita Lime Chicken

Ingredients (makes 4 servings)4 piece of chicken (breast, thigh, leg)4 Tbsp butter or olive oil1 white onion sliced2-3 peppers sliced (red, orange, yellow or green)1 Tbsp lime juice1 Tbsp zest of the lime1 clove minced garlic1 Tbsp minced ginger2 Tbsp honey1 jalapeno...