Speak Up at Target USA CUP is back!

Speak Up at Target USA CUP is back!

Target USA CUP is excited to welcome back Speak Up, an initiative that aims to combat the stigma around mental health struggles in sports, specifically in young athletes. Speak Up is committed to fostering a supportive environment where athletes feel empowered to...
Try this soccer endurance building HIIT workout

Try this soccer endurance building HIIT workout

In soccer, endurance is key. It’s a sport of strength, agility and speed; a successful player will need all three. In a single game, players are constantly traveling for 90+ minutes and could run up to 8 miles. For this extended period of exercise, you’re going to...